Unsavory Truth: How Food Companies Skew the Science of What We Eat. In that book, I review research on the “funding effect,” the strong correlations between who pays for food and nutrition research and its outcome. Industry-funded research tends to produce results favorable to the funder’s interests (otherwise it wouldn’t be funded). But recipients of […]
Source: Food Inflation: The Price Spikes of Beef, Coffee, Eggs, and Dairy – https://wolfstreet.com/2025/10/24/food-inflation-the-price-spikes-of-beef-coffee-eggs-and-dairy/ I decided I would try to collect data online from the largest supermarkets in the country, and I pretty soon realized that the numbers I was getting were two or three times higher than the official numbers for inflation. Alberto Cavallo, […]
Over the study period, 1,131 cases of type 2 diabetes were identified among the 108,723 participants. Compared with people who consumed the lowest levels of preservatives, those with higher intake showed a markedly increased risk of developing type 2 diabetes. Overall preservative consumption was linked to a 47% higher risk. Non-antioxidant preservatives were associated with […]
garyskitchen.net is a personal WordPress.com blog (also referred to as a “food memoir”) authored by Gary, the same individual who runs lifeunderwriter.net under the handle SupremeCmdr. The site’s tagline/subtitle is: “A food memoir of weight loss, family recipes, digital cookbook and nutrition information for family and friends”. Key aspects include: Overall, it’s a niche, opinionated […]
Thinking about making black eyed peas for good luck? Me too. As 2025 comes to a close I once again searched my blog for the number of Badass versions I have. Badass Black Eyed Peas Black Eyed Peas – Pandemic Version 2021 Vegetarian Badass Black Eyed Peas – 2022 (don’t ask what happened in 2023) and 2024 Badass […]
lifeunderwriter.net 
I took it at age 62. I didn’t know if I would live to age 70.
I’ll be 67 this year and don’t know if I’ll live to 70 but am deferring SS anyway. I’m playing Beat the Actuaries.
I did live to be 70. But I’m still glad I took the Social Security at age 62. I invested 100% of what I’ve been paid, so hopefully the growth over the past eight years will have put a dent in the overall loss for having a lower payments. There’s probably a way to calculate this, but it’s above my pay grade.
In theory when the system was designed it should not matter if you retired early or later as the total benefits paid would be the same based on actuarial science. But then I found this:
“A study by the Center for Retirement Research at Boston College found that the delayed credit is still about right, with the exception of the highest earners, who tend to outlive actuarial averages and reap the highest extra benefit.”
https://www.morningstar.com/articles/1029357/its-time-to-revisit-social-securitys-early-and-delayed-claiming-formulas
Interesting. no?
I don’t know what that means. Is it better for high earners to take Social Security early or late?
Based on averages using large number it doesn’t matter. But if you are a high earner and in good health the Boston College study showed that it pays to claim SS benefits later.