The other day I learned about the psychological benefits of cooking as in Cooking as Mindfulness in Action. Sorry, I’m not buying this at all. The Psychological Benefits of Cooking – https://www.psychologytoday.com/us/blog/the-humanistic-explorer/202603/the-psychological-benefits-of-cooking Over the years when I invited friends over for dinner they got pretty excited. One day I asked what’s with all the excitement? […]
When I finished reading The Writing Life by Annie Dillard I realized my writing will never achieve the level of the great ones. But I am OK with this just as I was OK with deciding not to pursue writing for a living. Too hard, too demanding, too much time spent writing words into the […]
Today Monday earlier this week Monday
Participants with the highest intake averaged 9.3 servings of ultra-processed foods per day, while those with the lowest intake averaged 1.1 servings. Compared with the lowest group, those in the highest group had a 67% greater risk of dying from coronary heart disease or stroke, or experiencing non-fatal heart attacks, strokes or resuscitated cardiac arrest. […]
For breakfast I had a strawberry. The banana is small 4-5 inches and in the picture to demonstrate the size of this thing.