The TOMC (The Old Man Car) era has ended. Our relationship started January 2007. I bought TOMC after going car-less for a few months. I lost my executive level job and the company car that went with the position. The company car was a brand new Ford Taurus. We were browsing at the local Carmax […]
The PREDICT 1 (Personalized Responses to Dietary Composition Trial 1) analyzed detailed data on the composition of participants’ gut microbiomes, their dietary habits, and cardiometabolic blood biomarkers. It uncovered strong links between a person’s diet, the microbes in their gut (microbiome) and their health. Researchers identified microbes that positively or negatively correlate ‘good’ and ‘bad’ […]
Remember to check those “best by” dates.
Get a virtual pizza making Zoom class as a Christmas gift from your kid. Pick up the ingredients from the restaurant. Follow the instructions. Shout out to The Hall’s Pizza Kitchen in OKC https://thehallskitchen.com/menu
Consistent self-weighing may help individuals maintain their successful weight loss by allowing them to catch weight gains before they escalate and make behavior changes to prevent additional weight gain. While change in self-weighing frequency is a marker for changes in other parameters of weight control, decreasing self-weighing frequency is also independently associated with greater weight […]
