Interesting insights from the oldest of the old. All charts are from the survey report which can downloaded here: https://www.uhc.com/content/dam/uhcdotcom/en/general/100-at-100-Final-Report-Aug2025.pdf
I was in St. Louis on business. One day these things showed up at the office. I had one (OK, two) after breakfast. Yes, they are that good. Memo to Self – Don’t get depressed that you only learned about this delicacy in your 7th decade. I wonder if they deliver to Oklahoma.
Researchers at Loma Linda University Health report that eating eggs may be linked to a lower risk of developing Alzheimer’s disease in adults age 65 and older. Their findings suggest that regular egg consumption could play a role in supporting long-term brain health. Loma Linda University Adventist Health Sciences Center. “Eating eggs could cut Alzheimer’s […]
The two new meta analysis reviews (studies of studies) found that consuming whole grains reduces your risk of diseases that shorten your life. One published in BMJ analyzed 45 studies and concluded that whole grains can help you live longer by cutting your risk of heart disease, cancer, diabetes, respiratory disease, and infectious diseases. The […]
lifeunderwriter.net 
I gave up on expecting anybody else to do anything themselves to fight this pandemic. Why on earth people are willing to take cattle dewormer or an experimental monoclonal antibody, and are unwilling to receive an FDA approved vaccine is beyond me. I’ll just continue staying at home and wearing a mask on the rare occasion I go out.
I am vaxxed and will mask up when entering a store (especially CVS which tends to attract sick people needing medications). We rarely go out to a sit down restaurant, I have not rejoined a gym, and have no intentions of flying or taking a cruise any time soon.