Remember Keep a Journal/Food Diary? It works.
The study, published online Wednesday in the journal Cell Metabolism, found eating a snack high in fat and sugar every day alters the reward circuits in human brains to create lasting preferences. Fatty and sugary foods train your brain to hate healthier options: Yale study — New York Post, March 22, 2023 HT to Sally […]
Here’s another post in my nearly world famous Electronic Sticky Note series. Posting the link here as summer is starting soon and I need better salads than the prepacked kits I tend to buy and eat. Click for the recipe https://thefirstmess.com/2023/05/24/hummus-crunch-salad/
On average, 86 percent of people surveyed for Statista’s Consumer Insights in 21 countries said that their diet contained meat â highlighting that despite the trend around meat substitutes and plant-based products, eating meat remains the norm almost everywhere in the world. To satisfy the world’s hunger for meat, 340 million tons of it were […]
The first written records of pancakes come from the ancient Greeks and Romans. Around 500 B.C.E., Athenian poet Cratinus described âa [flat cake] hot and shedding morning dew.â Some 600 years later, in the late second century C.E., Greek physician Galen included a recipe in his On the Properties of Foodstuffs thatâs similar to how […]
lifeunderwriter.net 
Always good to have a Plan B.
As I approach seventy I still don’t have any retirement plans. I used to think my plans for continuing to work were not shared by others. That is until I saw this chart!
If you like what you do, no reason to retire. Especially in this day and age where one can work from home. I probably would have continued longer if the field of medicine had not so drastically changed with the advent of the electronic health record and insurance companies running the show. Oh dear, you are in the insurance field I hope I have not offended. đ
No worries. I am extremely hard to offend. All industries have bad actors and the insurance industry has its fair share.
So true. Medical field included!