Plant Protein Linked to Longer Life

Plant Protein Linked to Longer Life

Link above is to NEJM Journal Watch article.

Conclusions and Relevance  In this large prospective study, higher plant protein intake was associated with lower total and CVD-related mortality. Although animal protein intake was not associated with mortality outcomes, replacement of red meat protein or processed meat protein with plant protein was associated with lower total, cancer-related, and CVD-related mortality.

JAMA Internal Medicine article (Free abstract)

Note: Study focused on Japanese adults.

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