Remember Keep a Journal/Food Diary? It works.
The study, published online Wednesday in the journal Cell Metabolism, found eating a snack high in fat and sugar every day alters the reward circuits in human brains to create lasting preferences. Fatty and sugary foods train your brain to hate healthier options: Yale study — New York Post, March 22, 2023 HT to Sally […]
Here’s another post in my nearly world famous Electronic Sticky Note series. Posting the link here as summer is starting soon and I need better salads than the prepacked kits I tend to buy and eat. Click for the recipe https://thefirstmess.com/2023/05/24/hummus-crunch-salad/
On average, 86 percent of people surveyed for Statista’s Consumer Insights in 21 countries said that their diet contained meat – highlighting that despite the trend around meat substitutes and plant-based products, eating meat remains the norm almost everywhere in the world. To satisfy the world’s hunger for meat, 340 million tons of it were […]
The first written records of pancakes come from the ancient Greeks and Romans. Around 500 B.C.E., Athenian poet Cratinus described “a [flat cake] hot and shedding morning dew.” Some 600 years later, in the late second century C.E., Greek physician Galen included a recipe in his On the Properties of Foodstuffs that’s similar to how […]
lifeunderwriter.net 
This is scary. And especially scary since when I go for my semi-annual skin check, my dermatologist, does not check under my panties. And no Gyn examinations are recommended over the age of 65. No wonder women my age are dying of melanoma! Time to get out the mirror and take a look.
Agree! But most women won’t know enough about this issue to “get out the mirror and take a look”.
That is for sure! They won’t go into the doctor until there is something large and persistent. I am a physician myself, and I have never thought to look in the nether regions for a melanoma. That area has certainly never received any sunlight!
My thoughts exactly. This is not an area of the female body a physician would think to look for melanoma.