The total heat and humidity index today is expected to feel around 110 degrees F. I took this picture just after noon central standard time.
Play time. I’m the flounder.
One of the most startling findings is the notion of constrained daily energy expenditure. This is the idea that the human metabolism adapts to our activity levels to keep our daily calorie burn in a surprisingly narrow range — no matter how hard you work out Why Crash Weight Loss Programs Don’t Work: Clues From […]
Laura Wright is a vegan cookbook author and blogger based in the Niagara region of southern Ontario, Canada. Her most recent post is 25 Vegan Appetizer Recipes and can be accessed at https://thefirstmess.com/. Y’all might remember my earlier posts 25 Vegan Soup Recipes – the First Mess and 25 Vegan Chickpea Recipes – The First Mess. To […]
I am avoiding crowds when I can also. And I’m still wearing a mask in the grocery store.
This pandemic is far from over. I thought about rejoining the gym a few months ago and decided against it. If I were making the same decision today I would come to the same decision but quicker. The whole situation is kind of morbidly fascinating to me.
It’s fascinating to me too.
I’m still going to the gym. But I started going to bed earlier and getting up earlier. So there’s rarely anybody else in there when I go. I had it all to myself this morning and last Sunday.
I wish I was an early riser.
I used the time change last October.
Good strategy!
But then come April, ouch!