https://days.to/until/christmas
One of the pleasures of writing this blog is documenting how recipes change over time. I’ve already gotten a Cracker Correction for Squash Casserole – The Final Update 2022. Here are links to ALL of the family’s Thanksgiving Dressing recipes claimed as “we’ve always made it this way”. Comments and corrections as always are welcome. Your […]
The Bells
A year-long study of the dietary habits of 9,341 Australians has backed growing evidence that highly processed and refined foods are the leading contributor of rising obesity rates in the Western world. The new study, in the latest issue of the journal Obesity conducted by the University of Sydney’s Charles Perkins Centre (CPC), was based on a national nutrition and […]
The trips to Manhattan became grew more infrequent as my Dad got older. He got tired of the drive, the traffic, and all of the frustrations of driving to the big city for stuff he couldn’t find elsewhere. When I was little the trips to Chinatown seemed to be every other week. Dad needed specific […]
lifeunderwriter.net 
5.4 now. 5.7 pre-COVID. Made dietary changes, and upped my exercise. Also increase the number of hours asleep by two hours per night. Not sure whether that affects blood sugar. But I read that it can decrease chances of developing dementia.
5.8 but it’s been a few years so I need to get mine checked again. FBS has been OK not great the last three times: 96, 98. 103.
Creeping up. I just checked and actually mine was 5.8 pre-Covid. Yours is probably greatly improved with the weight loss during Covid.
Probably and hopefully so. I have a very strong family history of DM (F dx age 50 and B dx upper 20’s). But so far I’ve managed to delay the onset for myself.
And maybe adhering to your healthy lifestyle and diet you’ll avoid it altogether. How’s the craft beer situation going?
Crept back up to 174, a five pound gain and have stopped the craft beer. (sad emoji)
Good for you! Maybe an occasional craft beer on trips or when you go out?
Behavioral restrictions re-engaged. Yes, only the occasional craft beer for the foreseeable future. I allowed myself a watered down single can of Miller Lite yesterday. (insert another sad emoji).