The North Carolina cyclospora outbreak is linked to parsley and cilantro, as well as lettuce, according to an update by the North Carolina Department of Agriculture and Consumer Services (NCDHHS). While parsley and cilantro have been mentioned as possible vectors in this huge outbreak, this is the first time they have been linked to illnesses. […]
Amy’s Recalls 184,000 Cans of Top-Selling Vegan Lentil Soup Yum.
Do not eat shredded iceberg lettuce from Taco Bell locations in Indiana, Kentucky, Michigan, Ohio, and West Virginia. https://www.cdc.gov/cyclosporiasis/outbreaks/07-26/investigation.html
I never knew there were so many different kinds of soy sauce. Lesson #13 is : know your ingredients. This can be why a dish, despite following the recipe exactly, tastes better than yours. 6 Types of Soy Sauce Everyone Should Know – https://thewoksoflife.com/6-types-of-soy-sauce-everyone-should-know/ Memo to Self – Don’t be discouraged to learn there are […]
Findings In this cohort study of 1865 older adults without dementia followed up for up to 15 years, higher diet quality was associated with lower dementia risk. Among participants at higher risk, only a dietary pattern with lower inflammatory potential showed consistent inverse associations. Diet Quality and Dementia Risk in Older Adults With Alzheimer Pathology […]
lifeunderwriter.net 
Very interesting. So how would you some of the actual present recommendations?
Once the evidence started accumulating I stopped avoiding full fat dairy and cheeses. I don’t eat cheese every day but when I make lasagna I’ll use full fat ricotta and mozzarella. I also prefer full fat Greek yogurts. When I eat eggs I no longer worry about the cholesterol I still eat eggs maybe just once or twice a week. Although I still use oil based dairy spreads, I prefer butter. Moderation is still the mantra.