Another electronic sticky note from my world famous Electronic Sticky Note series. One of these days I’ll remember some of these posts for some of the recipes I wanted to try but never did. 19 Easy Corn Recipes – https://www.budgetbytes.com/corn-recipes/
After participants consumed peanuts daily for 16 weeks, researchers observed improved insulin responsiveness in a group of brain regions in the right hemisphere. These included portions of the lingual gyrus, hippocampus, parahippocampal gyrus, and posterior cingulate gyrus, all of which contribute to memory-related processes. Scientists discover a surprising brain benefit of eating peanuts every day […]
The video – https://www.vumedi.com/video/the-truth-about-your-metabolism-as-you-age/ The AI summary highlights curated by a human – Subtle daily calorie surpluses (50-100 calories) accumulate over time, leading to gradual weight gain. Resting metabolic rate (RMR) decreases by 5-25% over a lifetime, compounded by age-related muscle loss (sarcopenia). Reduced NEAT (Non-Exercise Activity Thermogenesis): Daily unconscious movements and activities decline with […]
Upon reading the news on how pizza chains are suffering due to consumer preferences for chicken I decided to personally try to make a difference by eating pizza. Here’s last night’s order: Look at those discounts! The small cheese was free, the medium thin was a semi-permanent special always discounted, I had a $5.00 loyalty […]
When the conversation centers on finding the next “miracle ingredient,” we risk losing sight of what truly matters: filling our plates with fruits, vegetables, legumes, whole grains, and other minimally processed plant foods. Health rarely depends on a single food. Rather, it depends on the overall dietary pattern and the synergistic interaction between thousands of […]
Don’t get me started on this. Pretty soon all of the primary care in the United States will be mid-level practitioners, nurse, practitioners, or PAs. There is just too much bullshit and too many regulations, and not enough compensation. All the primary care is going to fall on the mid levels. And the MDs and DOswill be going into specialties, especially surgical specialties.
I know exactly how much the nurse practitioners know. Over the last 40 years I’ve taught them. And many are good. But for a GYN rotation doing 30 Pap smears is just not enough to be a women’s health practitioner, and that is all that is required here locally.
Almost all the specialists I go to, Cardiology, Dermatology, G.I., orthopedics, have so-called physician extenders. And every other appointment or more is with a PA or a nurse practitioner. The quality of care is not the same. But, but the physician practice bills at MD rates. The state of medicine is really pathetic.
I apologize for getting you “started”.