Between July 1 and Aug. 18, Eagle County Sheriff’s Office dispatch logged 290 bear calls, while Colorado Parks and Wildlife (CPW) received 81 reports — 47 involving property damage. Bear activity surging in Eagle County – https://www.vaildaily.com/news/bear-activity-surging-in-eagle-county/ There will be NO pickups in the back alley.
Cyclospora cayetanensis lives only in people. It reaches a lettuce field exactly one way, which is human waste getting into the irrigation water or onto the ground. That is not something lettuce does. It is something we do upstream of lettuce, and the record says so every time. FDA’s advisory changed this month from an onsite […]
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lifeunderwriter.net 
I read someplace to combat the negative effects of prolonged sitting to take a break every 30 minutes and do two minutes of brisk walking along with 15 chair squats.
I take frequent walk breaks but no squats.
I try to do that little burst of exercise, and also focus my eyes in the distance to relax the muscles in my lens.
I rarely suffer from screen induced eye strain because I also focus my eyes on a distant object to relax my eye muscles. Quite effective.
How often do you focus your eyes on a distant object? I suffer from eyestrain a lot. And any tips you have I’d appreciate.
I’ve never counted but my educated guess is about 2-3 times an hour. I tend to daydream and peer outside my office window.