Another electronic sticky note from my world famous Electronic Sticky Note series. One of these days I’ll remember some of these posts for some of the recipes I wanted to try but never did. 19 Easy Corn Recipes – https://www.budgetbytes.com/corn-recipes/
After participants consumed peanuts daily for 16 weeks, researchers observed improved insulin responsiveness in a group of brain regions in the right hemisphere. These included portions of the lingual gyrus, hippocampus, parahippocampal gyrus, and posterior cingulate gyrus, all of which contribute to memory-related processes. Scientists discover a surprising brain benefit of eating peanuts every day […]
The video – https://www.vumedi.com/video/the-truth-about-your-metabolism-as-you-age/ The AI summary highlights curated by a human – Subtle daily calorie surpluses (50-100 calories) accumulate over time, leading to gradual weight gain. Resting metabolic rate (RMR) decreases by 5-25% over a lifetime, compounded by age-related muscle loss (sarcopenia). Reduced NEAT (Non-Exercise Activity Thermogenesis): Daily unconscious movements and activities decline with […]
Upon reading the news on how pizza chains are suffering due to consumer preferences for chicken I decided to personally try to make a difference by eating pizza. Here’s last night’s order: Look at those discounts! The small cheese was free, the medium thin was a semi-permanent special always discounted, I had a $5.00 loyalty […]
When the conversation centers on finding the next “miracle ingredient,” we risk losing sight of what truly matters: filling our plates with fruits, vegetables, legumes, whole grains, and other minimally processed plant foods. Health rarely depends on a single food. Rather, it depends on the overall dietary pattern and the synergistic interaction between thousands of […]
That was a very good article. I’m doing pretty much what they suggested. I only read BBC and Heather Cox Richardson now.
I thought the article was well written and informative. So I re-blogged it. I use an RSS feed and email subject lines to decide what news to read. If it’s interesting enough I blog them with quotes and links. During the work day I avoid the news. If I haven’t gone through my feeds and there’s a lot of articles to skim, I sometimes just delete them all.
I don’t know what an RSS feed is
Here you go – https://en.wikipedia.org/wiki/RSS