Sugar-Free Diet Linked to Metabolic Changes “Completely removing sucrose from a low-fat diet may unexpectedly disrupt gut health and promote inflammation and metabolic dysfunction, highlighting that balanced nutrition is more important than simply eliminating sugar,” said Rasheed Ahmad, Ph.D., principal scientist and head of the Immunology & Microbiology Department at the Dasman Diabetes Institute, in […]
I seriously wonder if there are any original recipes out there. You think to yourself “Let’s make a black bean and corn thing tonight”. So you do what everyone else does and hop on the internet to find numerous recipes that are pretty much the same. Full Disclosure: This recipe is a copycat and my […]
Interesting insights from the oldest of the old. All charts are from the survey report which can downloaded here: https://www.uhc.com/content/dam/uhcdotcom/en/general/100-at-100-Final-Report-Aug2025.pdf
I was in St. Louis on business. One day these things showed up at the office. I had one (OK, two) after breakfast. Yes, they are that good. Memo to Self – Don’t get depressed that you only learned about this delicacy in your 7th decade. I wonder if they deliver to Oklahoma.
lifeunderwriter.net 
That was a very good article. I’m doing pretty much what they suggested. I only read BBC and Heather Cox Richardson now.
I thought the article was well written and informative. So I re-blogged it. I use an RSS feed and email subject lines to decide what news to read. If it’s interesting enough I blog them with quotes and links. During the work day I avoid the news. If I haven’t gone through my feeds and there’s a lot of articles to skim, I sometimes just delete them all.
I don’t know what an RSS feed is
Here you go – https://en.wikipedia.org/wiki/RSS