Here’s another post in my nearly world famous Electronic Sticky Note series. Posting the link here as summer is starting soon and I need better salads than the prepacked kits I tend to buy and eat. Click for the recipe https://thefirstmess.com/2023/05/24/hummus-crunch-salad/
On average, 86 percent of people surveyed for Statista’s Consumer Insights in 21 countries said that their diet contained meat – highlighting that despite the trend around meat substitutes and plant-based products, eating meat remains the norm almost everywhere in the world. To satisfy the world’s hunger for meat, 340 million tons of it were […]
The first written records of pancakes come from the ancient Greeks and Romans. Around 500 B.C.E., Athenian poet Cratinus described “a [flat cake] hot and shedding morning dew.” Some 600 years later, in the late second century C.E., Greek physician Galen included a recipe in his On the Properties of Foodstuffs that’s similar to how […]
It’s the simple things in life that are priceless.
The famed investor and Berkshire Hathaway CEO counts burgers, hot dogs, and ice cream among his favorite foods. He munches on McDonald’s for breakfast, guzzles five cans of Coke every day, and demolishes cookies and chocolates. “I checked the actuarial tables, and the lowest death rate is among 6-year-olds. So I decided to eat like […]
lifeunderwriter.net 
And kefir. And I have heard good things about kombucha. I have never tried it though.
Sorry but I tend to recommend what to eat based upon my personal taste preferences. You are absolutely correct with kefir and kombucha. But I just left the world of flavored yogurts and have moved to plain yogurt. Kefir and kombucha are not yet on my try list.
What brand of plain yogurt do you like best? My favorite is Faye. Next is Chobani. With mixed in fruit and almonds or walnuts.
I started drinking kefir about two years ago. I get the plain unflavored Lifeway brand.
My #1 is Fage. Next, Chobani. Look at us. We’re twinsies.
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