Amy’s Recalls 184,000 Cans of Top-Selling Vegan Lentil Soup Yum.
Do not eat shredded iceberg lettuce from Taco Bell locations in Indiana, Kentucky, Michigan, Ohio, and West Virginia. https://www.cdc.gov/cyclosporiasis/outbreaks/07-26/investigation.html
I never knew there were so many different kinds of soy sauce. Lesson #13 is : know your ingredients. This can be why a dish, despite following the recipe exactly, tastes better than yours. 6 Types of Soy Sauce Everyone Should Know – https://thewoksoflife.com/6-types-of-soy-sauce-everyone-should-know/ Memo to Self – Don’t be discouraged to learn there are […]
Findings In this cohort study of 1865 older adults without dementia followed up for up to 15 years, higher diet quality was associated with lower dementia risk. Among participants at higher risk, only a dietary pattern with lower inflammatory potential showed consistent inverse associations. Diet Quality and Dementia Risk in Older Adults With Alzheimer Pathology […]
Capsaicin, the compound that makes chili peppers hot is an evolutionary filter designed to punish mammals and reward birds. Mammals feel it as pain because mammal digestion destroys seeds. Birds don’t have the receptor that detects it, so they eat the fruit, fly off, and deposit the seeds far from the plant from which they […]
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And kefir. And I have heard good things about kombucha. I have never tried it though.
Sorry but I tend to recommend what to eat based upon my personal taste preferences. You are absolutely correct with kefir and kombucha. But I just left the world of flavored yogurts and have moved to plain yogurt. Kefir and kombucha are not yet on my try list.
What brand of plain yogurt do you like best? My favorite is Faye. Next is Chobani. With mixed in fruit and almonds or walnuts.
I started drinking kefir about two years ago. I get the plain unflavored Lifeway brand.
My #1 is Fage. Next, Chobani. Look at us. We’re twinsies.
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