Spring Roll Dipping Sauce https://thewoksoflife.com/spring-roll-dipping-sauce/ For new readers an electronic sticky note is a reminder and pointer to recipes from other websites that one day I might try. So when the bots come back (see The Recipes in This Blog Are Being Stolen by AI) they’ll be stealing someone else’s copyrighted material.
I know it’s AI because my recipes can’t be this good!
Unsavory Truth: How Food Companies Skew the Science of What We Eat. In that book, I review research on the “funding effect,” the strong correlations between who pays for food and nutrition research and its outcome. Industry-funded research tends to produce results favorable to the funder’s interests (otherwise it wouldn’t be funded). But recipients of […]
Source: Food Inflation: The Price Spikes of Beef, Coffee, Eggs, and Dairy – https://wolfstreet.com/2025/10/24/food-inflation-the-price-spikes-of-beef-coffee-eggs-and-dairy/ I decided I would try to collect data online from the largest supermarkets in the country, and I pretty soon realized that the numbers I was getting were two or three times higher than the official numbers for inflation. Alberto Cavallo, […]
Over the study period, 1,131 cases of type 2 diabetes were identified among the 108,723 participants. Compared with people who consumed the lowest levels of preservatives, those with higher intake showed a markedly increased risk of developing type 2 diabetes. Overall preservative consumption was linked to a 47% higher risk. Non-antioxidant preservatives were associated with […]
lifeunderwriter.net 
And kefir. And I have heard good things about kombucha. I have never tried it though.
Sorry but I tend to recommend what to eat based upon my personal taste preferences. You are absolutely correct with kefir and kombucha. But I just left the world of flavored yogurts and have moved to plain yogurt. Kefir and kombucha are not yet on my try list.
What brand of plain yogurt do you like best? My favorite is Faye. Next is Chobani. With mixed in fruit and almonds or walnuts.
I started drinking kefir about two years ago. I get the plain unflavored Lifeway brand.
My #1 is Fage. Next, Chobani. Look at us. We’re twinsies.
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