Spring Roll Dipping Sauce https://thewoksoflife.com/spring-roll-dipping-sauce/ For new readers an electronic sticky note is a reminder and pointer to recipes from other websites that one day I might try. So when the bots come back (see The Recipes in This Blog Are Being Stolen by AI) they’ll be stealing someone else’s copyrighted material.
I know it’s AI because my recipes can’t be this good!
Unsavory Truth: How Food Companies Skew the Science of What We Eat. In that book, I review research on the “funding effect,” the strong correlations between who pays for food and nutrition research and its outcome. Industry-funded research tends to produce results favorable to the funder’s interests (otherwise it wouldn’t be funded). But recipients of […]
Source: Food Inflation: The Price Spikes of Beef, Coffee, Eggs, and Dairy – https://wolfstreet.com/2025/10/24/food-inflation-the-price-spikes-of-beef-coffee-eggs-and-dairy/ I decided I would try to collect data online from the largest supermarkets in the country, and I pretty soon realized that the numbers I was getting were two or three times higher than the official numbers for inflation. Alberto Cavallo, […]
Over the study period, 1,131 cases of type 2 diabetes were identified among the 108,723 participants. Compared with people who consumed the lowest levels of preservatives, those with higher intake showed a markedly increased risk of developing type 2 diabetes. Overall preservative consumption was linked to a 47% higher risk. Non-antioxidant preservatives were associated with […]
lifeunderwriter.net 
Very interesting
I found the following statement from the full original article the most interesting because it describes what I do.
“Compared to controls, the WLM individuals were more likely to consider the future consequences of their behaviors and to make decisions about food based on weight control and health.”
Future and long term are the keys.
A lot of people have trouble thinking long term and future.
Ain’t that the truth!
https://www.cnn.com/2022/10/05/health/eating-late-appetite-metabolism-wellness/index.html
I found this interesting. All my life I know I have preferred to eat early.
Only 30 participants in the study. Sample size kind of small.